YOGI KUMAR

My Journey with Yoga

Welcome to Kumar Yoga, a space dedicated to mindful movement, conscious breathing, and personal wellbeing.

My teaching approach combines traditional yoga principles with practical guidance tailored to each student's needs, experience, and goals.

My Teaching Approach

I believe yoga should be accessible, purposeful, and adaptable. My aim is to help students develop body awareness, improve movement confidence, practise breathing techniques, and build a consistent wellness routine.

Areas of Practice

• Hatha Yoga

• Breathwork and pranayama

• Relaxation and meditation

• Personalized yoga sessions

• Group and corporate wellness

Experience and Qualifications

• 400 Hours of Yoga Training — Hatha Yoga and Hatha Yoga Therapy.

• Professional Experience — Teaching in India and Vietnam.

• Specialized Yoga — Women’s wellness, pregnancy, and children’s yoga.

• Therapeutic Focus — Adapted yoga for knee and back discomfort, with research on herniated disc injuries.

My goal is to make yoga a meaningful and sustainable part of everyday life.